Episode 3

Better nutrition and more energy for entrepreneurs with Gina Worful

Gina Worful is a rockstar of a dietitian and an expert on the emotional connection we have with our body and our food. I know from personal experience that the better we understand how these elements work the better we can have them work for us, and not agent us.

Gina is a wealth of knowledge on nutrition and how to properly fuel our minds and body based on lab results and not a generalized blanket approach.

Gina and I  are already planning a very unique  part two episode that I will be announcing the details of soon. there is a ton of very valuable information in this episode so you may want to grab a pen.

One of the greatest struggles Gina sees with entrepreneurs is energy that barely exists because of caffeine, difficulty focusing, struggling health and metabolism, and stress eating. She uses labs to help people evaluate their own nutrient status & mitochondrial function to improve their energy, metabolism, and overall health and mindful practices to connect to their food and body. Her programs are focused on helping people know their bodies from the inside out to take back control over their health. 

Enjoy!  

Website: www.GinaWorful.com 

Insta: @gina.worful

Clubhouse: @GinaWorful 

Podcast: Mastering Mindfulness

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My Other Projects...

🎲 SideHustle: The Party Game For Entrepreneurs today at https://amzn.to/3q2stG5

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The Entrepreneurs Hierarchy of Needs (EHON)
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About your host

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Tim Palladino

Tim Palladino has owned and run many successful businesses since his entrepreneurial journey began as a teen in New York. Through his success, he’s made it a point to give back and serve his community. Tim’s efforts were recognized in 2016 when he was presented with the 40 Under 40 Shaker Award by the Hudson Valley Regional Chamber of Commerce. Now, after a recent 7-figure exit, Tim resides in Austin, TX where he’s combining his love for community and business to create a massive impact as a social entrepreneur.

Tim is also the creator of the “Entrepreneurial Hierarchy of Needs” assessment that allows business owners all over the world to take an objective snapshot of where they rank in the categories of mental and physical health, personal wealth, their relationships, recreation, and their business.

Tim now owns a podcast production company called Popcast Studio that works with business owners to create and manage podcasts to drive leads to their business.